Quitting smoking is the single best way to improve your overall health.   The Canadian Cancer Society and Smoke Free Ontario, in conjunction with WDG Public Health want to help you quit smoking with this year's Driven to Quit Challenge.  Show us your drive and qualify to win a Ford Escape Hybrid.  You can gear up for the challenge by following these tips:

• Make an individualized quit plan by contacting the Canadian Cancer Society Smokers' Helpline at 1 877 513-5333 and www.smokershelpline.ca
• Be aware of  potential challenges before they arise – Set yourself up for success  and see yourself as a nonsmoker
• Get active
• Visit DrivenToQuit.ca to learn more about The Challenge and to register